Childhood trauma can leave a lasting impact. It can shape our thoughts, behaviors, and relationships. But for many survivors, there’s a hidden struggle – the struggle to find their voice and share their story. This silence can be deafening, hindering healing and growth. If you’re an adult grappling with childhood trauma, know this: you are […]
Trauma. The word conjures images of horrific events – war, abuse, accidents. But trauma can encompass a wider range of experiences, from a car accident to a bullying incident. Regardless of the event, trauma can leave a lasting impact, not just on our emotions, but also on our physical and mental well-being. Let’s delve into […]
A discussion on the impact of intergenerational trauma (including racism) with an interdisciplinary panel.
WHAT DOES BLACK HISTORY MEAN TO YOU AND HOW DOES IT INFORM YOUR PRACTICE? As a first-generation immigrant from Nigeria, I stepped into the Black experience in the USA as an adult. Over time, I have come to understand the weight of that identity and the often-painful history behind it. I recognize the fact that […]
Teenage years. A whirlwind of emotions, social pressures, and figuring out who you are. It’s no surprise that depression can be a common challenge for teens. But here’s the good news: depression is treatable, and there is hope for a brighter future. This guide equips teens and their loved ones with tools and resources to […]
Webinar Resources Thank you for attending the Recruitment and Retention of African American Men in the Mental Health and Substance Use Workforce: View from the Field webinar on Wednesday, February 1, 2023. We are pleased to provide you with the following resources as a follow-up to the roundtable discussion. Webinar Resources Edward Woods National Council for Mental […]
Depression can feel like a heavy cloak, casting a shadow on your thoughts and dimming your outlook. It whispers negativity, convincing you that you’re a failure and things will never get better. But there’s a powerful tool waiting to be wielded: Cognitive Behavioral Therapy (CBT). This evidence-based therapy approach can help you challenge those negative […]