Clinic Hours

  • Weekdays 09:00 - 17:00
  • Saturday Closed
  • Sunday Closed

Centia Health

Call : +1 (610) 400-4885, +1 (267) 702-5246
Mail : contact@centiahealth.com
Address : 42 E. Front Street, Media, PA 19063

OUR SERVICE

Motivational Interviewing

Feeling stuck making positive changes? Motivational Interviewing (MI) at Central Health can help! Unlike traditional therapy, MI empowers YOU to discover your own reasons for change through collaborative conversations.

Our therapists will guide you to explore your ambivalence, identify your strengths, and develop a personalized plan to reach your goals, whether it’s managing weight, overcoming addiction, or simply building better relationships. Don’t go it alone, contact us today to see how MI can be the key to unlocking your full potential!

Empower Your Change Journey
Motivational Interviewing at Central Health

Central Health is here to support your mental well-being every step of the way. Sometimes, making positive changes in your life can feel overwhelming. That's where motivational interviewing (MI) comes in.

What is a Motivational Interviewing?

What to Expect

Client-Centered Focus:

This is your journey. Our MI therapist will listen attentively and guide you to discover your own reasons for change. They'll use open-ended questions and reflections to help you articulate your goals and desires.

Exploring Ambivalence:

It's natural to have mixed feelings about change. Maybe you want to improve your eating habits, but enjoy the comfort food brings. MI helps you navigate these feelings and identify the benefits that outweigh the challenges. Your therapist will explore the "pros and cons" with you in a supportive and non-judgmental way.

Building Confidence:

We all have strengths and resources within us. MI helps you identify yours to feel empowered to achieve your goals. Your therapist might ask questions about past successes you've had to build your self-belief in tackling new challenges.

Developing a Personalized Plan:

MI is not a one-size-fits-all approach. We'll tailor a plan that supports your unique needs and goals. Whether you want to manage stress, improve communication skills, or overcome addiction, MI can be adapted to address your specific situation.

FREQUENTLY ASKED QUESTIONS

FAQs

Is MI right for me?

MI can benefit anyone seeking positive change in their lives. It’s particularly helpful for those struggling with ambivalence or feeling unsure about taking the next step.

How long does MI take?

The duration of MI therapy varies depending on your individual needs and goals. Typically, several sessions are recommended, but progress can be seen quickly.

Is MI confidential?

Yes, MI therapy follows the same confidentiality guidelines as all therapy at Central Health. You can feel safe and secure discussing your thoughts and feelings openly with your therapist.

Begin Your Journey to Wellness Today

Join over 1,000+ Clients
Using Centia Health Solution

Call/Text: +1 (267) 702-5246