Clinic Hours

  • Weekdays 09:00 - 17:00
  • Saturday Closed
  • Sunday Closed

Centia Health

Call : +1 (610) 400-4885, +1 (267) 702-5246
Mail :
Address : 42 E. Front Street, Media, PA 19063

Your Personalized Path to a Healthier, Happier You.

Achieve your wellness goals with Centia Health's transformative Lifestyle and Wellness Coaching programs!


Lifestyle and Wellness Coaching

At Centia Health, we understand that true wellness goes beyond just physical health. It’s about creating a sustainable, holistic lifestyle that nourishes your mind, body, and spirit. Traditional approaches to health often focus on treating symptoms after they arise. We believe in a proactive approach that addresses the root causes of health concerns and empowers you to create lasting positive change.

That’s why we offer personalized coaching programs designed to empower you to take control of your health and well-being. Our programs take a comprehensive view of your health, considering your unique needs, preferences, and goals. We work collaboratively with you to develop a plan that fits seamlessly into your lifestyle, making sustainable change achievable and enjoyable. Through our personalized coaching, you’ll gain the knowledge, tools, and ongoing support you need to thrive, not just survive.

Why Choose Us?

Expert Guidance:

Our team comprises highly qualified and experienced specialists who are passionate about helping you reach your full potential. Their in-depth knowledge and personalized approach ensure you receive the most effective coaching tailored to your unique needs.

Comprehensive Approach:

We go beyond fad diets and quick fixes. Our programs address the underlying factors that impact your health, including nutrition, exercise, stress management, sleep habits, and emotional well-being.

Innovative Strategies:

We stay at the forefront of the latest advancements in lifestyle medicine, incorporating cutting-edge techniques and evidence-based practices to deliver optimal results.

I used to feel constantly sluggish and stressed, but Centia Health's coaching program helped me develop healthy habits that gave me more energy and improved my overall well-being. Thanks!

Mark United States


What can I expect from Lifestyle and Wellness Coaching?

Achieve lasting improvements in your physical and mental well-being. Develop personalized strategies for healthy eating, exercise, stress management, and sleep.

Who are your Lifestyle and Wellness Coaches?

Our team consists of highly qualified and experienced specialists passionate about helping you thrive.

Is Lifestyle and Wellness Coaching right for me?

If you’re looking to improve your health, feel better, and create a sustainable lifestyle, then yes!

What makes Centia Health's approach different?

We focus on the root causes of health concerns and create personalized plans for lasting change.

How much do your coaching programs cost?

Contact us for a free consultation to discuss our program options and pricing.

Can I schedule a consultation online?

Absolutely! We offer convenient online scheduling for your initial consultation.

Do you offer virtual coaching sessions?

Yes, we provide virtual coaching sessions for maximum flexibility and accessibility.

Begin Your Journey to Wellness Today

Join over 1,000+ Clients
Using Centia Health Solution

Call/Text: +1 (267) 702-5246