Introduction Bipolar disorder, characterized by its unpredictable mood swings, can feel like riding a rollercoaster of emotions. One moment you’re soaring with boundless energy, the next plummeting into the depths of despair. While there’s no magic cure, creating a structured routine can be a powerful tool for managing your bipolar disorder and reclaiming a sense […]

Introduction Bipolar disorder is a complex mental health condition characterized by cycles of mood swings, ranging from elevated mania to depressive lows. While it can be challenging, bipolar disorder doesn’t have to hold you back from a successful and fulfilling career. Here are some practical strategies to help you thrive in the workplace while managing […]

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